Culture in the body
Dance, movement and embodied practices
Movement-led experiences across dance, rhythm, body awareness, flow arts, physical theatre and expressive practice.
What this means
Culture becomes real when people participate in it.
These Kattas explore how culture lives in the body — through gesture, rhythm, ritual, play, performance and presence. You may dance, stretch, flow, balance, act, breathe, move slowly, move wildly, or discover that your body has its own way of telling stories.
Includes
- Dance workshops and movement circles
- Folk, classical, contemporary and social dance
- Flow arts, juggling and circus-inspired movement
- Physical theatre and embodied storytelling
- Yoga, breathwork and mindful movement
Possible formats
Different ways this can come alive as a Katta.
01
Movement meditations
02
Dance workshops
03
Flow arts sessions
04
Physical theatre labs
05
Quiet raves
06
Community talent nights
07
Embodied storytelling circles